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Perfect rainy Sunday by heaters at @nieuwruin with a bottle of @ochotabarrels The Price of Silence 2022 Gamay. Beautiful from one of my favourite wine regions,Adelaide Hills. Redcurrant and raspberry notes, a lick of pepper, beautiful minerality. Bright, juicy and fruity. Perfect for gossips with the BFF 👯‍♀️

I was craving something soul-warming with lots of flavour so made a Thai Chicken Noodle Soup. With a base of garlic, a piece of lemongrass, birdseye chillies and stock i poached and shredded chicken breasts and then added rice noodles to the broth before some fish sauce and lime juice. Topped with some wilted baby spinach and coriander it was perfect. I might be bias 😉

Easy pasta has entered the chat 💬 My favourite pasta is Mafaldine, it reminds me of the dancing lady emoji 💃 and flamenco ruffles. I worked quite late today it was a long one. Cherry tomatoes in the fridge draw and baby spinach, a tin of tuna with lemon zest and juice and olive oil - @greatsoutherngroves is my go to.

Beef Stir-Fry with Baby Bok Choy & Ginger 🔥 Easy, healthy and the clean up is minimal. Beef was combined in ginger, light soy, oyster sauce and Shaoxing wine with sesame oil before stir frying. Bok choy was cooked in a little broth and the beef added.

All the Autumn flavours 🍂 in one tray. Chicken breasts with sweet potato, red brussel sprouts and apple traybake! The veggies were tossed in @greatsoutherngroves olive oil and maple syrup. Chicken was coated in a mix of olive oil, cinnamon and rosemary, salt and pepper. Baked for about 30 minutes at 220C. You could use thighs just cook a little longer before your veggies and add the apple for the last 10 minutes.

Tuna mornay but healthy! I used wholemeal pasta with grated sweet potato and corn - you could actually hide all sorts of veggies in here! Topped with cheese and tomatoes before baking.

Tuscan white bean soup 🍲 with garlic, onion, fennel, carrots, zucchini, cannellini beans and kale. Full disclosure I made this late yesterday after afternoon wine with my best friend, accident free 💁‍♀️

Granit Blanc 2020 Vincent Paris, Vin de Pays de l’Ardeche enjoyed at @nieuwruin thanks to @hangswithkieren recommendation. A blend of Roussanne and Viognier, big and beautiful wine with complex notes of stewed pear and nectarine, minerality from the granite slopes, not sweet so fresh

All the blues 💙 @clothingthegaps

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